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Мультивитамины - очень необходимая вещь при современном городском образе жизни. Мы все вынуждены есть то, что покупаем в магазинах - переработанные, дезинфицированные, отфильтрованный и пастеризированные продукты. Не секрет, что при таких обработках из продуктов вместе с различной заразой уходят много полезных веществ.
Вот именно их дефицит и призваны восполнить мультивитаминные комплексы.
Из собственных ощущений - буквально через пару дней приема этих витаминов заметил за собой гораздо более бодрое состояние. Как всегда в переходные времена года - вокруг куча болеющего народа - а меня гадость не берет! ;)
Вот таблица веществ, содержащихся в этих мультивитаминх:
| Amount Per Serving | % DV | |
| Calories | 5 | |
| Total Carbohydrate | 1 g | <1% |
| Vitamin A 33% (5,000 IU) as retinal palmalate 67% (10,000 IU) beta carotene providing (typical analysis): beta carotene 5625 mcg, gamma carotene 5.6 mcg, trans beta carotene 5.4 mcg, beta zea carotene 1.1 mcg | 15,000 IU | 300% |
| Vitamin C (ascorbic acid) | 1 g | 1,667% |
| Vitamin D (as ergocalciferol) | 400 IU | 100% |
| Vitamin E (as d-alphatocopheryl succinate) | 200 IU | 667% |
| Vitamin K (as phytonadione) | 80 mcg | 100% |
| Thiamin (as thiamin mononitrate) | 25 mg | 1,667% |
| Riboflavin (Vitamin B-2) | 25 mg | 1,471% |
| Niacin (as niacinamide) | 125 mg | 625% |
| Vitamin B-6 (as pyridoxine HCVpyridoxal 5-phosphate) | 50 mg | 2,500% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as cyanocobalamin) | 200 mcg | 3,333% |
| Biotin (as biotin triturate) | 300 mcg | 100% |
| Pantothenic Acid (as d-calcium pantothenate) | 125 mg | 1,250% |
| Calcium (s citrate/carbonate) | 250 mg | 25% |
| Iodine (from pacific kelp powder) | 150 mcg | 100% |
| Magnesium (as citrate/oxide) | 125 mg | 31% |
| Zinc (as amino acid chelate) | 15 mg | 100% |
| Selenium (as selenium monomethionine) | 70 mcg | 100% |
| Copper (as amino acid chelate) | 2 mg | 100% |
| Manganese (as amino acid chelate) | 4 mg | 200% |
| Chromium (as polynicotinate) | 120 mcg | 100% |
| Molybdenum (as molybdenum triturate) | 75 mcg | 100% |
| Sodium | 15 mg | 1% |
| Potassium (as amino acid chelate) | 50 mg | 1% |
| Green Food/Spirulina Blend Spirulina (microalgae); Alfalfa (leaf, stem); Barley Grass (grass); Dandelion (leaf); Wheat Grass (grass); Melissa (leaf); Lemon Grass (grass); Nettle (leaf); Blessed Thistle (stem, leaf, flower); Chlorella (broken-cell microalgae); Plantain (leaf); Blue Green Algae (microalgae); Cilantro (leaf) | 500 mg | * |
| Amino Acids (from Spirulina, Zinc AAC, Chlorella, Blue Green Algae, Boron AAC) Glutamine, Asparagine, Leucine, Alanine, Arginine, Lysine, Threonine, Valine, Glycine, Isoleucine, Serine, Proline, Phenylalanine, Tyrosine, Histidine, Methionine, Tryptophan, Cysteine) | 225 mg | * |
| Garden Veggies Blends Parsley Juice Powder; Kale Juice Powder; Spinach Juice Powder; Wheat Grass Juice Powder; Brussels Sprout Juice Powder; Asparagus Juice Powder; Broccolli Juice Powder; Cauliflower Juice Powder; Beet Juice Powder; Carrot Juice Powder; Cabbage Juice Powder; Garlic Juice Powder | 100 mg | * |
| Orchard Fruits Blend Plum Juice Powder;Cranberry Juice Powder; Blueberry Juice Powder; Strawberry Juice Powder; Blackberry Juice Powder; Bilberry Juice Powder; Cherry Juice Powder; Apricot Juice Powder; Papaya Juice Powder; Orange Juice Powder; Grape Juice Powder; Pineapple Juice Powder | 100 mg | * |
| Myco Defense Mushroom Blend Cordyceps Mushroom; Reishi Mushroom; Shitake Mushroom; Hiratake Mushroom; Maitake Mushroom; Yamabushitake Mushroom; Himematsutake Mushroom Kawaratake Mushroom; Chaga Mushroom: Zhu Ling Mushroom; Agarikon Mushroom; Mesima Mushroom | 100 mg | * |
| Digestive Enzyme Blend Concentrated Enzyme formula: (Protease I, Protease II, Peptizyme SP, Amaylase, Lactase, Invertase, Lipase, Cellulase, Alpha Galactosidase); Betaine HCI; Bromelain (from pineapple); Papain (from papaya) | 100 mg | * |
| Omega Fatty Acid Blend Flax Seed Powder (dry, cold pressed), Sunflower Seed Powder (dry, cold pressed) (providing Alpha-Linolenic Acid, Oleic Acid, Linoleic Acid, Palmitic Acid, Stearic Acid, Behenic Acid, Gadoleic Acid, Palmitoleic Acid, Eicosanoic Acid, Lignoceric Acid) | 100 mg | * |
| Citrus Bioflavonoid Complex (from lemon, orange, grapefruit, lime and tangerine); Siberian Eleuthero (root) 50 mg, Inositol 50 mg, Choline (as choline bitartrate) 30 mg, PABA (para aminobenzoic acid) 25 mg, Rutin 25 mg, RNA (from spirulina, chlorella) 14 mg, DNA (from spirulina, chlorella) 4 mg, Chlorophyll (from spiruina) 4 mg, Hesperidin (from citrus bioflavonoid complex)2 mg, Boron (as amino acid chelate) 1 mg, Lutein (from marigold) 200 mcg | 60 mg | * |
Полезные ссылки:
Мне кажется, что наш Алфавит ничуть не хуже. При этом ощутимо дешевле. :)
Интереса ради посмотрел
У Alive! и состав побогаче и количество таблеток побольше.